Haven't been blogging for awhile but now is the time to start. This week I had a free and clear scan and I'm also honored to be riding on the main stage at Tour De Pier. Tour De Pier is an amazing charity that exemplifies local community at its best. Totally home grown with love, this event has raised over 2.7million and another 1 million and counting this year. What is it you ask? Over 400 spinning bike people with 5 hours of spin classes, music, dancing and fun, all for the sake of kicking cancer's bottom! I've been enjoying being a famous model gracing the lawns and buildings of the South Bay for the last few months! As a cancer survivor and health and wellness coach this event is close to my heart. I hope that my story will touch the hearts of many and help them make positive changes in their lives. It is also with great joy that I am finally in a healthy place where I can work with clients on a private basis, through my 3 hour self care workshops and specifically tailored corporate wellness programs. Please reach out and let me know how I can support you with your health and wellness goals. I promise most of all it will be a fun and rewarding experience.
Come down this Sunday May 15th to the Manhattan Beach Pier and join in the fun! You will not regret being a part of the moving energy that you will witness.