Discover Candice Witek's Self Care Technique and flourish in your life. 

Discover Candice Witek's Self Care Technique and flourish in your life. 

Discover Candice’s Flourishing Five FUNdamentals to Health & Happiness and truly experience optimal wellness, both inside and out. 

What does it mean to Flourish? To grow well; to be healthy; to be very successful: to hold and show something in an excited way!

Flourishing is to live within an optimal range of human functioning, one that connotes goodness, generosity, growth and resilience. It’s not all perfection as a goal but the ability to handle hardships and experience growth and perspective in your life. 

The Mission of Flourish with Candice is to change how we think about and act upon our self care, nutrition, exercise and mental well-being. To teach realistic ways to make these changes and to promote a global movement towards healthier living. Candice will guide you on a journey using her Flourishing 5 FUNdamentals of Self-Care: Whole Food Nutrition, Movement, Spirituality, Relationships & Self Love. 

Taking just a daily SMALL step towards healthier living will lead you to a more happy and fulfilled life!

Hello Fierce Women of the world I understand how busy you are in your day to day lives. I have 3 young children, a husband, career and I also am a breast cancer survivor so I understand completely feeling busy and frazzled. I do believe we all have a strong desire to be flourishing. Its the reason why many seek my help and also why many shy away. Are you ducking out from accepting respondsiblity for your health? Are you afraid that if you "become healthy" that you will have to lead a boring and strict lifestyle? I'm here to tell you that you are wrong. What does happen when you decide to take matters into your own hands? When you start eating differently, exercising in a way that is effective and not stressing your body. Girls, I dont know about you but I'm not 20 or even 30 anymore and what I did at those ages does not apply effectively now. When you respect your sleep needs as well as your emotional needs what will happen to you and the life you lead? When I was faced with a life threatening disease I decided to find out, now I'm here to inspire you and help you flourish at life! You can Read More.... here about my personal story. I look forward to hearing from you soon. I promise it will be more rewarding and fun than boring and certainly not strict.